Well Monday came and went. I got up early to go to the gym before work, which was at work...
[Rant]Unfortunately it was a bit of let down. No squat rack, no adjustable cable system, and no proper swiss ball - I almost cried.. :( but then again I made use of the cheap under inflated swiss ball, lat pull down machine and my own body weight.. which was good enough. It also had a corner with mats with which to stretch comfortably on.. I might go suggest that the gym get some better equipment - namely a good swiss ball, as I cant really see it being smart to ask for a squat rack, as I doubt there are many Comp geeks that know how to squat properly without any supervision.. [/Rant]
But yea, then at worky I couldnt quite get setup so I could play with the testing stuff.. hopefully tomorrow things will work out. So that like took the whole day.. and then it was time to leave :D
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